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The Childhood Dream

Understand how sleep and respect, accept and reorganize improved most sleep problems that may occur in children.Sleep is an evolutionary process that begins when the baby is the womb of its mother at birth and continuing into old age: do not sleep like a baby as an adult or an elder.

* In infants, sleep cycles are short to facilitate them to wake up often in order to ensure the presence of an adult who cares for him and to eat (which, for the elderly, no longer needed).
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Preparing for Pregnancy

Sometimes the children arrive almost by surprise, but others are the result of a conscious pregnancy, long awaited and desired. Good to know that the health of your child before conception begins. When pregnancy is still a desire, it is possible to prepare physically and emotionally to receive the best possible conditions. It can be a good time to review the general lifestyle and nutrition in particular. The health of the mother (and partner) will be essential to the health of the child.
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Balanced Menus in School and at Home

Habituate children to a healthy and natural food requires dedication and effort and do not always have the time and energy to do so. Currently, the Department of Health, we believe that the menus serving school meals are more balanced and nutritious, in general, that what children eat at home. But on the other hand, the analysis of the Organisation of Consumers and Users (OCU) concludes that school menus are not very balanced and, if they had to give a score, would take a very clear need to improve.
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Candy- Sweet Addiction

We all know that excessive consumption of sweets causes serious problems for our body, but a large majority of people do not pay enough attention and usually consume, thus motivating the little ones to do the same. It is a concern when we consider that the old problem of sugar, add now a much more serious: the candy contained more than 17 types of synthetic dyes and hydrogenated oils that are elastic and, nevertheless, edible.
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Adding Nutrition at Home

The modern lifestyle is reflected, as in so many other things, organizing and preparing family meals. In many families, the type of food based on convenience foods has deepened.It is also true that the market trend is marked by the imposition of a highly manipulated agriculture and food increasingly industrialized, processed, and therefore away from traditional foods and natural. In addition, make meals at home provide a safe place where quality, variety and sustainability in the consumption of products, apart from social and family value by itself.
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